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Go ride a bike or something.
Concentrate on establishing good memories.
If or when you get to retirement age,
like it or not,
these thoughts about aging will come at you.
Enjoy the moment while you still can.
Trenchfriend, I've echoed similar thoughts to 2jakes' to you before - you are too young to worry about being old, enjoy where you are at, there'll be plenty of time for grousing later.