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What's For Breakfast...

Gregg Axley

I'll Lock Up
Messages
5,125
Location
Tennessee
Bacon, eggs, sausage, and toast.
The bacon was fried in an iron skillet.
Well, had to re-season it after washing it down from last weeks use.
Know a better way to re-season one than to fry bacon in it?
Okay, a tastier way? ;)
 

Gregg Axley

I'll Lock Up
Messages
5,125
Location
Tennessee
I allow myself to have toast on Sat and Sun.
During the week it's low carb bread, much lower than the other one.
Other than that, I've gone back to cutting out carbs.
I haven't gained but I haven't lost weight.
Every so often I might make pancakes with syrup.
I do have one recipe that uses whey protein powder, I might look into that.
 
I allow myself to have toast on Sat and Sun.
During the week it's low carb bread, much lower than the other one.
Other than that, I've gone back to cutting out carbs.
I haven't gained but I haven't lost weight.
Every so often I might make pancakes with syrup.
I do have one recipe that uses whey protein powder, I might look into that.

Whey What are you? Little Miss Muffet? :rofl:
 
Messages
12,734
Location
Northern California
I allow myself to have toast on Sat and Sun.
During the week it's low carb bread, much lower than the other one.
Other than that, I've gone back to cutting out carbs.
I haven't gained but I haven't lost weight.
Every so often I might make pancakes with syrup.
I do have one recipe that uses whey protein powder, I might look into that.

Have you not lost weight because you are gaining muscle?
 
Messages
12,734
Location
Northern California
I'm gaining muscle, I have no doubts about that.
Sleeves are getting tighter. ;)
Pants are also looser, so I'm making progress there.
Plus carbs slow me down, and I don't need that.

That is why you are not losing weight. You know, that whole muscle weighs more than fat but takes up less space thing. Good going and stay disciplined.
:D
 

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