I'm just trying to eat food, real food, and I hope that will take care of some of the excess I've put on in the last few years.
Once you cut out things made with high frustose corn syrup, hydrogenated whatzits and chemically laden unpronouncables, you're pretty much left with normal food. I'm concentrating on that and noticing everyone else in the market loading up on ramen noodles and frozen dinners in plastic trays.
LizzieMaine, I could hug you for your words about people trying to make us feel unworthy for having a little belly. :eusa_clap
Once you cut out things made with high frustose corn syrup, hydrogenated whatzits and chemically laden unpronouncables, you're pretty much left with normal food. I'm concentrating on that and noticing everyone else in the market loading up on ramen noodles and frozen dinners in plastic trays.
LizzieMaine, I could hug you for your words about people trying to make us feel unworthy for having a little belly. :eusa_clap