Well, I can not sleep with any memory foam pillow. Tried one with the neck roll. After sleeping 48 years on my face, I am getting back pain about half way up and on one side mostly. The the lower back at times just above the crook where the legs connect (buttocks, lol). On the face, a memory foam pillow makes me rest higher, as if my head is inclined. On my back, sure it supports my neck very, very well, either with a neck roll or without, but either the top of my head is elevated above horizontal or even worse, there is a dip down. That and I am not really getting to the deep sleep when on my back.
So I took four dead down pillows to the dry cleaners with instructions to cut them open and stuff one pillow into another one, making two super-sized and stuffed pillows. My thinking is that it will be bulky when it is fluffed out, but as my head rests and the oils again compact the down, at least there will be more of the down in the pillow case even if squished flat by my head and offer more support than what i have now.
And it is on to latex and maybe synthetic down alternatives now.
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