That's one reason I chose to buy a two-bedroom bungalow: people can't come and stay with me unless they don't mind sleeping on the couch.
I've seen inlaws break up marriages. I think that most of the people on the Mayflower were probably couples getting away from their inlaws.
Dani, maybe you can go to a hotel. :)
Maybe it's not very friendly, but I think I'd be using the phrase, "I'm sorry, but I don't discuss that" quite a bit.
A partner or group can actually be a crutch. I see newbies who come in with a partner or a group, and they tend to stand on the sidelines, while the singletons tend to get out there and practice and learn. I think I've actually learned to follow better, and do solo moves way better, because I...
:eusa_clap
I've found that when I don't eat high-carb, sugary foods in the morning, I don't get that mid-afternoon crash. And congratulations on kicking the caffeine habit. That's hard to do.
I once tutored a girl whose father and stepmother were able to afford
cruises
new cars
a "mini mansion"
another baby
but couldn't manage to buy their daughter a dictionary. :(
I suggest not keeping chocolate in the house, or any other fattening food that you can't resist. Keep healthy, good-tasting food around and ready to eat.
Try eating five or six small meals a day. A meal is one portion of carbs and one portion of protein. (A portion is about the size of your clenched fist.)
If there's no good place to exercise, get an aerobic step and make a tape (or program your CD player or MP3 player) to play some music that...
Bill Phillips says there is nothing wrong with a steak or a baked potato. BUT, the steak should be lean and shouldn't be fried, and the potato shouldn't be larded up with butter and sour cream. I actually like ketchup and lemon pepper on mine.
Bill Phillips came out with EAS nutrition drinks that are pretty tasty, but I make my own:
12 oz water
1 banana
2 T protein powder
1 T cocoa (unsweetened, from the baking aisle)
1 t sugar
Blend for 30 seconds and enjoy.
Also:
12 oz water
3 or 4 big strawberries
1/3 c...
Yes--a high-protein diet and weightlifting. I recommend Body for Life--I've been doing it since 2003 and I look and feel great.
Edited to add: you might have a GI problem if you can't gain weight. You might also be anemic if you feel faint all the time. See a doctor--but check out Body for...
Sometimes changes in diet take time to work--like weeks or a month.
Another thing that can cause bloating is swallowing air when you eat. I sometimes do this when I feel stress, and I don't even realize I'm doing it.
I hope you get well soon.
I'll second the gardening gloves suggestion. Sticky clay imbeds itself in your skin and sucks out the moisture. Sand scratches you. So unless you have soft, black, fluffy soil found in a few counties in Iowa, put on some gardening gloves.
Detergents are meant to dissolve grease and oil. Contrary to popular opinion, your skin shouldn't be squeaky clean--it needs its natural oils.
I finally realized this when I was remodeling my bathroom and washing my hands with Dawn in the kitchen. My hands were dry and cracked--and they...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.