Coincidently, I was just moments ago watching an interview with a the perennially buff Hugh Jackman where he mentioned his 70%/30% diet/fitness regime.Apparently your weight is down to 75% eating and only 25% exercise....
Coincidently, I was just moments ago watching an interview with a the perennially buff Hugh Jackman where he mentioned his 70%/30% diet/fitness regime.Apparently your weight is down to 75% eating and only 25% exercise....
Coincidently, I was just moments ago watching an interview with a the perennially buff Hugh Jackman where he mentioned his 70%/30% diet/fitness regime.
Hmmm, I don't know about that. Certainly in Australia higher taxes on cigarettes & ready mixed alcohol (which used to be very popular with young drinkers) has lead to a drop in their consumption. (ready mix drinks especially).
You've discovered the "secret" that doctors, drug companies, et al don't want us to know. I remember back in the 70's, they had William Shatner touting "Promise" margarine in TV commercials, claiming it would reduce the risk of heart disease, lower cholesterol, etc. And what do ya know,..turned out 25 or 30 years later that those artificial corn oil margarines were mostly hydrogenated trans fats, which actually contribute markedly to the very conditions they claimed they would prevent! The key to good health and nutrition is in a balance of NATURAL foods.You know.... isn't it funny that ever since I stopped listening to what the news said and stopped eating diet foods and processed foods and started eating things that were natural like real butter, real sugar, whole milk, vegetable oil (not corn oil), fruits, vegetables, fatty meat, etc, that I lost 40 lbs without dieting or exercising? hmmmm......
You've discovered the "secret" that doctors, drug companies, et al don't want us to know. I remember back in the 70's, they had William Shatner touting "Promise" margarine in TV commercials, claiming it would reduce the risk of heart disease, lower cholesterol, etc. And what do ya know,..turned out 25 or 30 years later that those artificial corn oil margarines were mostly hydrogenated trans fats, which actually contribute markedly to the very conditions they claimed they would prevent! The key to good health and nutrition is in a balance of NATURAL foods.
Exactly!,...Better yet,..eat like their great, great, great grandparents. We are essentially hunter/gatherers. I read that a lot of our health problems such as dental caries, diabetes, heart disease etc. started when we became "civilized" and started eating a high carb grain based diet.Exactly! I did a lot of reading about a lot of different things that were supposed to make us healthier (corn oil being one of them)..... what a bunch of malarky! I grew up in a household where just about everything was made from scratch and having only the rare meal out to dinner and I was a very skinny kid. It wasn't until I grew up, had kids and bought into that whole "healthy lifestyle" that I gained weight. My advice.... don't listen to "them" and eat like your great grandparents.
Certainly the taxes reduced consumption of those products. Didn't do anything for smoking or young people drinking of course. You just push people into alternative products. A steady increase in under the table loose tobacco and young people buying their vodka and redbull separately results.
You know.... isn't it funny that ever since I stopped listening to what the news said and stopped eating diet foods and processed foods and started eating things that were natural like real butter, real sugar, whole milk, vegetable oil (not corn oil), fruits, vegetables, fatty meat, etc, that I lost 40 lbs without dieting or exercising? hmmmm......