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sleep aid devices - Zyppah, etc.

memphislawyer

Practically Family
Messages
771
Location
Memphis, Tn
My wife snores. She has vowed to look at the devices she hears on the radio, such as the Zyppah, etc. Anyone have experiences with any of these? She will not use a CPAP device.
 

sufidancer

New in Town
Messages
28
Location
Texas
I find a couple shots of bourbon, 2 tylenol PM and a glass of milk does me good.
It must be that comforting milk.
 

GHT

I'll Lock Up
Messages
9,775
Location
New Forest
A glass of red wine, a hot bath and a romp in the sack, can't keep my eyes open.
How many bedrooms do you have, my snoring has never been an issue, we each have our own bedroom.
 
Last edited:

sufidancer

New in Town
Messages
28
Location
Texas
Way off topic, but a friendly heads-up here. Mixing alcohol and acetaminophen on a regular basis is a good way to permanently damage your liver and kidneys.
Thanks. I also chased the DDT Mosquito truck back in the day and ate paint chips as a kid in addition to playing with Mercury. I find out later this is all very BAD. I'll switch to diphenhydramine instead, thanky.
 

Workhorse

New in Town
Messages
48
Location
Northern Colorado
Sleep aid:

Banana Tea
one banana, ends cut off (about a half inch) and cut in half. Put banana in pot with 2-3 cups of water, boil for 12-ish minutes, add cinnamon if desired. Remove banana cut into slices. eat banana (with or without skin on) and drink "tea".

This will help you sleep better and without all of the "side effects" of pills and or booze. Wake up with a clear head well rested.
 

AmateisGal

I'll Lock Up
Messages
6,126
Location
Nebraska
Sorry I cannot offer any advice on devices to stop snoring. My husband snores quite badly. I know he has sleep apnea - yet refuses to go to the doctor. Frustrating, to say the least, as it can do damage to the heart.

We sleep in separate bedrooms due to his snoring, too. :)
 

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