Fleur De Guerre
Call Me a Cab
- Messages
- 2,056
- Location
- Walton on Thames, UK
I do the most traditional sort of yoga, nothing like Power yoga, none of that holding positions for hours and putting strain on your joints for me! I don't know much about the other forms, but I do know that it works wonders on my body and my metabolism - I've been slowly toning up and ddropping weight for 2 years, and I now weigh less than I've done since I was about 15! It's great!