cptjeff
Practically Family
- Messages
- 564
- Location
- Greensboro, NC
Son_of_Atropos said:I was told that it is better for our feet to run barefoot than to wear shoes.
Modern running shoes. Something like Chucks that provides traction and protection, and perhaps just a little padding, will work just fine without killing proper running technique and control.
You can take it to even more of an extreme and buy those 5 fingers things that are basically a protective sole for running barefoot.