I’m same size as you and he recommended a 40 for my j24. Fit is spot on. Not sure if thats apples to apples. Sleeve and body length may need some adjustment. I’m a 33 in dress shirt.
For a mechanical watch that i am winding everyday i wouldn’t care if i lost 5 min a day. I’d just reset it. For an automatic 10-15 sec a day is fine. I reset my the watch i’m wearing to the exact time every sunday because i enjoy doing it.
Couple thousand miles on the bike. Sun wind rain. I’m lucky in that i’m totally comfortable On the bike in a leather jacket into the low 80s. Also i dont have the quilted liner.
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